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35 non-processed simple to follow recipes using real food.
All recipes can be made in 30 minutes or less, with 10 ingredients.
No superfoods needed, just your kitchen staples.
All recipes are gluten-free, egg-free and soy-free. Most recipes are dairy-free, vegan, vegetarian and/or nut-free. However, all recipes can be customized to fit your dietary preference.
A grocery shopping list with everything needed to make all 35 of the recipes in this eCookbook.
Learn how to swap ingredients using what you have on hand.
Learn nutrition facts about each dish.
Certified Nutritional Therapist
Private Chef to Professional Athletes
Private Cooking Class Instructor