What's Included:

  • 32 of the exact recipes major NBA, MLB, and NFL stars use to supercharge their performance.

  • How you can cook the exact meals NBA, NFL, and MLB stars eat in less than 30 minutes.

  • Why desserts like chocolate brownies are actually good for your training.

  • Exactly what to hear before a workout to enhance your stamina and strength.

  • What to eat after a workout to get the most from your training.

  • What to eat for breakfast when you are low on time and need something fueling and quick.

  • What to eat after a game to fuel and repair the muscles.

  • The exact smoothies NBA athletes drink to optimize training.

The Hustler's Guide To Healthy Cooking

Note from the Author, Jazz Leaf

Each recipe takes less than 30 minutes to make, with 10 ingredients or less. My goal is to provide you with the tools and confidence to create a meal with what you have. That’s why there are substitutions and swaps for each recipe to help you grab whatever is in your pantry without going all the way out to the store. I do not follow a particular diet, in fact, I preach anti-dieting. Let's just eat what makes our bodies feel their best. Now what are you waiting for?! Let's make some delicious food!

What's included?

  • 35 non-processed simple to follow recipes using real food.

  • All recipes can be made in 30 minutes or less, with 10 ingredients.

  • No superfoods needed, just your kitchen staples.

  • All recipes are gluten-free, egg-free and soy-free. Most recipes are dairy-free, vegan, vegetarian and/or nut-free. However, all recipes can be customized to fit your dietary preference.

  • A grocery shopping list with everything needed to make all 35 of the recipes in this eCookbook.

  • 10 breakfast recipes

  • 10 lunch or dinner recipes

  • 10 dessert recipes

  • 5 snack recipes

  • Learn how to swap ingredients using what you have on hand.

  • Learn fun nutrition facts about each dish.

  • US product names and measurements.

Take a peek inside!

Glowing Green Smoothie Bowl
Chocolate Chip Blender Pancakes
Greek Pasta Salad with Homemade Italian Dressing
Peanut Butter and Jam Chia Pudding Parfait
Simple Bean Burger
Turmeric Spiced Savory Yogurt Bowl
Cookie Dough Balls
Mexican Black Bean Tostadas
Oatmeal Raisin Bites
Zucchini Noodle Pasta with a Creamy Avocado Sauce

Here's everything you get!