1 tbsp Lemon Juice
2 tbsp Apple Cider Vinegar
Pink Himalayan Salt
Mix all of the ingredients above together and you have yourself a healthy "ranch style" dip to serve with your favorite vegetables or crackers!
Greek Yogurt: Consuming yogurt can help with any slow colonic transit or constipation. They contain good for you probiotics that have been known to improve digestion, produce vitamins, lower cholesterol and boost immunity.