Baked Sweet Potato Fries with a Garlic Aioli Sauce


INGREDIENTS

Sweet Potato Fries

  • Sweet Potato

  • Olive Oil

  • Onion Powder

  • Paprika

  • Oregano

Vegan Aioli Sauce

  • Vegan Mayo

  • Mustard

  • Lemon Juice

  • Garlic Powder

  • Onion Powder

  • Parsley

  • Pepper

DIRECTIONS

  1. Wash and peel your sweet potato.

  2. Cut into "french fry" slices.

  3. Soak your potato in a bowl of water for 20 minutes.

  4. Dry the potatoes with a paper towel.

  5. Spray a baking sheet with olive oil spray.

  6. Place these potatoes on the baking sheet and mix with your hands to ensure the sweet potato slices are coated in olive oil.

  7. Sprinkle the potatoes with garlic powder, onion powder, paprika and oregano.

  8. Bake for 20 minutes at 375, then take out and flip all of the potatoes and continue baking for another 10 minutes (30 minutes total).

  9. This is topped with a homemade vegan aioli. Just add all of the ingredients together in a small bowl and you have yourself a garlic aioli!

BENEFITS

  • Sweet Potato: Sweet potatoes contain soluble fiber which dissolves in water to form a gel like material. It helps lower the blood cholesterol and glucose levels.

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Indianapolis, Indiana USA