Updated: Mar 23, 2020

Here's an affordable and easy 5 minute recipe to make oat milk from scratch at home!


  • 3 cups water, filtered & chilled

  • 1/2 cup organic rolled oats

  • 1 date, pitted (add more for added sweetness)

  • 1/8 teaspoon cinnamon

  • 1/8 teaspoon vanilla

  • 1/8 teaspoon salt


  1. Add all of the ingredients to a high speed blender.

  2. Blend for no more than 20 seconds on medium/high speed.

  3. Pour the blended oat milk through a nut milk bag (I use Ellie’s Best) and into a bowl.

  4. Pour the strained oat milk into a mason jar or glass bottle and keep in the fridge for about 5-6 days.

  5. You can freeze the oat milk pulp and add it into smoothies, or even just use it in a cookie recipe (theres plenty of cookie recipes online).

Enjoy your homemade, simple, quick and affordable oat milk!

Click here for the Nut Milk Bag used in this video. Use the code: jazz for a discount!

Here are my favorite ways to use oat milk in recipes!

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